Summary: There is mounting evidence that the gut-brain axis plays a broader role in health. It also appears to have much influence on the brain health. The gut has more neurons than the spinal cord, producing numerous hormones, neurohormones, and neuropeptides. The gut produces 95% of serotonin. Add...

People have used mind-altering substances for thousands of years. However, modern drugs of abuse are more potent, addictive, and often with more predictive action.

Regretfully, the use of illicit drugs is rising in many parts of the world. These drugs are illegal as they have well-known and proven ...

Summary: Reducing total fat consumption did not considerably help reduce the prevalence of abdominal fat accumulation, and obesity has increased. Studies suggest that this rise is more due to higher consumption of linoleic acid (LA) rich omega-6 fatty acids. It occurred as humans switched to greater...

Summary: BMI is a good predictor of the risk of cardiovascular diseases. However, new studies show that abdominal/visceral fat is associated with an increased risk of cardiovascular events even if BMI values are within normal limits. Hence, researchers are increasingly focusing on the body roundness...

Summary: More than a century of extensive research into Alzheimer’s has failed to deliver effective disease treatment or cure. Nevertheless, in the last few years, the US FDA has approved some disease-modifying drugs for the first time. However, real-world experience shows that they are only moderat...

Summary: One of the latest studies shows that abdominal fat accumulation considerably increases the risk of widespread chronic pain, particularly in females. The study found that central obesity doubles the risk of chronic pain in females. Although abdominal fat also increases this risk in males, it...

Summary: The study developed a highly accurate EEG-based tool for early detection of MCI in older Black Americans, offering a soft score that predicts cognitive decline. The model showed over 80% accuracy and could serve as an early warning system, enabling timely interventions to prevent the progre...

Summary: There has been a paradigm shift in how science views dementia in recent years from conditions associated with non-modifiable risk factors like aging and genetics towards a better understanding of the role of modifiable risk factors in disease development. Science now believes that half of a...

Summary: The study identified 66 proteins significantly altered by sleep deprivation, affecting coagulation and immune response processes. Despite promising insights, the small sample size and other limitations necessitate further research before clinical implications can be drawn. The findings cont...

Summary: Physician burnout is a growing crisis, exacerbated by the demanding nature of the medical profession and the additional pressures brought on by the COVID-19 pandemic. Professional coaching helps physicians manage stress, develop critical soft skills, and regain career control. By offering s...

Summary: A New clinical study in Australia shows that intermittent fasting is as good for weight loss in adolescents as continuous calorie restriction. Both these methods are associated with equal weight loss and improvement in cardiometabolic outcomes.

Obesity is now one of the most significant he...

Summary: Reducing both sugar and artificial sweeteners can lead to better weight management, improved blood sugar control, and reduced inflammation. Gradually decreasing sweetness retrains the palate, making it easier to maintain a healthy diet. This approach helps prevent serious conditions like pr...