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US Preventive Services Task Force Recommendation Statement
The US is the most obese nation in the world. Obesity is not just about increased heart disease or diabetes risk. It increases the risk of almost every known disease, including cancers and even infections. High obesity rates are the...
Summary:
A diet dominated by plant-based foods is known to be a healthier option. However, researchers warn people against automatically assuming that all kinds of plant-based diets are healthier. A new study shows that ultra-processed foods can significantly increase heart disease risk.
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Summary: One of the most extensive studies among more than 100,000 healthcare workers in the US, with a follow-up period of more than 30 years, shows that higher consumption of ultra-processed foods is associated with higher overall mortality.
Recent times have seen a significant rise...
Discover the benefits of sauna therapy for weight loss, metabolic health, and type 2 diabetes reversal. Experience comprehensive and advanced care at Ideal.fit with Dr. Padda to reduce suffering and improve your overall well-being.
Sauna therapy, a time-honored tradition with roots in Nordic...
