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Summary: Oxalates, found in many plant foods and produced by the body, can contribute to
inflammation, organ damage, and immune system dysregulation when levels are chronically high.
These compounds can accelerate aging and worsen conditions like arthritis, liver disease, and kidney
issues by...
Summary: A new study in lab mice shows that the keto diet may help prevent age-related memory decline in many ways. It appears to boost the production of certain proteins, including BDNF, thus promoting brain rewiring and increased connectivity between the brain cells, resulting in better memory....
Semaglutide, Ozempic, or Wegovy has been the most successful weight loss drug. It is also incredibly safe for prolonged use. However, there has been concern that many might regain weight on drug discontinuation. However, the study shows that weight loss due to Wegovy use is sustainable for at...
Summary: A study exploring UK biobank found that a balanced diet is associated with better mental health and brain function compared to a vegetarian diet. Although a vegetarian diet also has some benefits, like sound brain health, a balanced diet is a better choice. A balanced diet is also better...
