Summary: Oxalates, found in many plant foods and produced by the body, can contribute to
inflammation, organ damage, and immune system dysregulation when levels are chronically high.
These compounds can accelerate aging and worsen conditions like arthritis, liver disease, and kidney
issues by...

Summarize: Lymphatic massage is a popular weight-loss trend in Hollywood. Though it may have some benefits, like improved lymphatic flow and detoxification, it is unlikely to help with significant weight loss.

 Hollywood is all about beauty and glamour. It also means that celebrities are...

Summary: Semaglutide, Ozempic, or Wegovy is one of the most effective and popular weight-loss drugs. It is generally quite safe. However, a new study shows that its prolonged use may be associated with an increased risk of vision loss due to a rare condition called nonarteritic anterior ischemic...

Summary: Exercise is good for weight loss. However, high-intensity exercise may be counterproductive. This is because very high-intensity exercise may result in circadian rhythm disturbances and increased stress hormone levels, leading to a subsequent reduction in physical activity levels and a...

Semaglutide, Ozempic, or Wegovy has been the most successful weight loss drug. It is also incredibly safe for prolonged use. However, there has been concern that many might regain weight on drug discontinuation. However, the study shows that weight loss due to Wegovy use is sustainable for at...

Discover the benefits of sauna therapy for weight loss, metabolic health, and type 2 diabetes reversal. Experience comprehensive and advanced care at Ideal.fit with Dr. Padda to reduce suffering and improve your overall well-being.

Sauna therapy, a time-honored tradition with roots in Nordic...